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Windmills
When the wind blows some people build walls. Others build windmills….. How do you deal with what life throws at you? Do you build a wall and cower behind it? Or do you take advantage of the...
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How do I stay focussed?
An interesting question for someone who fluctuates between the upbeat, confident and “kick-ass”, get things done mentality, and the gloomy, depressed, couldn’t-give-a-damn mode. Depression is...
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Monsters
Dementor “You can exist without your soul, you know, as long as your brain and heart are still working. But you’ll have no sense of self anymore, no memory, no . . . anything. There’s no chance at all...
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Keep taking the pills….
I have been trying to manage my fatigue by “pacing”, a well-known and proven method of conserving precious energy, but I am finding it very difficult. I am by nature a high-energy, productive and...
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Available energy
Ra! Ra! as the posh people say. Today I had energy enough to avoid working the afternoon through a brain=gof (oops! that should be brain-fog so perhaps I spoke too soon) and fall into bed as soon as I...
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Too tired
There is a very good reason Chronic Fatigue Syndrome is labelled as chronic. That’s because it is unceasing and relentless in its vicious and pervading attack on your physical and mental wellbeing. It...
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The HSP in me
It’s that time of year. The nights are drawing in; no more sitting outside in a comfortable warmth as it gets dark. The mornings are distinctly chillier and I am more inclined to snuggle back under the...
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Positivity wins the day
Tut. Tut. SIX months since my last post-that’s a record and not one I care to brag about. The good news is that I am winning my fight against those Black-Dog and extremely anxious days which can creep...
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